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You are welcome
here, exactly as you are right now.
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Class Schedule
Somatic, embodied yoga and guided relaxation
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1 hr
From 12 US dollars
About Yoga for Every Body
Infused with compassion and mindfulness, Monica Zucco offers yoga and meditation sessions for holistic well-being.
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Customized classes, private sessions and mentoring are available for a wide variety of needs and settings ranging from corporate well-being to mindful inquiry.
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Monica is an experienced and certified yoga teacher, mindfulness meditation teacher and mindfulness meditation mentor.
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A sample list of classes, workshops and sessions:
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Breath and mindfulness for stress reduction.
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Mindful at work
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Meditation mentoring
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Release stress: through mindfulness meditation
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Restorative yoga and relaxation
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Roll it Out! hterapy ball massage
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