Informed by exercise science and infused with compassion and mindfulness, Monica Zucco offers yoga sessions for mind and body well-being.

​

Customized classes and private sessions are available for a wide variety of needs and settings ranging from corporate wellness to therapeutic yoga. 

​

Classes and private classes include: 

​

* Roll it Out!  Therapy Ball Massage 

* Therapeutic and gentle Yoga

*Yoga and mindful strength

* Restorative and relaxation

*Meditation and mindfulness

​

Contact Monica Zucco at or 716.882.0772  to discuss your specific needs and schedule a customized session.

​

​

​

​