You are welcome
here, exactly as you are right now.
Join our mailing list to receive a free class!
Class Schedule
All classes are currently online via Zoom.
A mindful yoga flow for all levels ending with guided meditation.
Sat
1 hr
10 US dollarsMindful movement, mobility and gentle strengthening, deep relaxation.
Tue
1 hr
10 US dollars
About Yoga for Every Body
Informed by exercise science and infused with compassion and mindfulness, Monica Zucco offers yoga sessions for mind and body well-being.
Customized classes and private sessions are available for a wide variety of needs and settings ranging from corporate wellness to therapeutic yoga.
Classes and private classes include:
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Roll it Out! Therapy Ball Massage
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Therapeutic and gentle Yoga
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Yoga and mindful strength
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Restorative and relaxation
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Meditation and mindfulness