You are welcome
here, exactly as you are right now.
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Class Schedule
Dec 11 - Dec 17
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Join us for yoga and meditation Saturdays beginning 6/29 at Glen Falls...
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1 hr
Sliding scale $8-15
Introductory session on 5/16 includes practices of embodied awareness ...
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1 hr
From 9 US dollars
Enjoy an accessible, calming, rhythmic flow of movement and breath, fo...
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1 hr
From 10 US dollars
About Yoga for Every Body
Infused with compassion and mindfulness, Monica Zucco offers yoga and meditation sessions for holistic well-being.
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Customized classes and private sessions are available for a wide variety of needs and settings ranging from corporate well-being to mindful inquiry.
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Classes and private classes include:
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Awareness for greater resilience.
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Mindfulness for stress reduction.
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Restorative and relaxation
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Therapeutic yoga
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Roll it Out! Therapy Ball Massage