You are welcome here, exactly as you are right now.
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Yoga and Mindfulness for Every Body
Informed by exercise science and infused with compassion and mindfulness, Monica Zucco offers yoga sessions for mind and body well-being.
Customized classes and private sessions are available for a wide variety of needs and settings ranging from corporate wellness to therapeutic yoga.
Classes and private classes include:
* Roll it Out! Therapy Ball Massage
* Therapeutic and gentle Yoga
*Yoga and mindful strength
* Restorative and relaxation
*Meditation and mindfulness
Contact Monica Zucco at or 716.882.0772 to discuss your specific needs and schedule a customized session.
Yoga for Every Body