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Release Stress: Mindfulness Meditation

Introductory session on 5/16 includes practices of embodied awareness and meditation and discussion.

  • 1 h
  • From 9 US dollars
  • Explore What's Next|Sweet Home Road

Service Description

Each of us have the ability to release stress and connect with inner peace and contentment. Join Monica in a community discussion and sample practices inspired by effortless mindfulness


Upcoming Sessions


Contact Details

  • Explore What's Next, Sweet Home Road, Amherst, NY, USA

  • Explore What's Next, Sweet Home Road, Amherst, NY, USA


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