Group class schedule
Yoga in the Park!
Saturdays through September 26
10:30 a.m. at Garrison Park in Williamsville, NY. Please visit the Book Online page to register.
Tuesdays, 5:15 pm Gentle Yoga
Sundays 11:00 am Slow Flow Yoga
NEW! In-person and livestream classes.
Tuesdays, 5:30 pm Gentle Yoga
Saturdays, 10:30 am Slow Flow, October 10-October 24
Balance Whole Life Therapy in Clarence New York. Registration and information at: